Manual Mushrooms for Health and Longevity

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Notify me. Description Nutritionist Ken Babal provides an easy-to-understand overview of reishi, shiitake, maitake, tremella, lion's mane mushrooms and more. Mushrooms are considered the highest of tonics, promoting overall well being and vibrant health. Scientific studies show that certain mushrooms have potent immune-enhancing, anti-tumor properties that can be beneficial as cancer treatments as well as benefit overall health. Learn about their health-promoting properties, how to obtain them, and how to use them.

Tables illustrate which mushrooms contain anti-viral, anti-bacterial, anti-allergenic and anti-inflammatory properties.

Why Shiitake Mushrooms Are Good For You

Also included are a dozen recipes for delicious dishes with medicinal mushrooms as ingredients. Product details Format Paperback 64 pages Dimensions Other books in this series. Add to basket. Coconut Oil Siegfried Gursche. A potent immune system supporter, this special bundle allows you to create a Root Beer Chaga Boost drink to powerfully balance and support your body into a superior state of health.

Cordyceps Mushroom Health Benefits: 5 Proven Scientific Benefits For Superior Health & Longevity

Wildcrafted Reishi Extract, 50 mL. Cola Reishi Boost Bundle.

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A potent immune system supporter, this special bundle allows you to create a Cola Reishi Boost drink to powerfully balance and support your body into a superior state of health. Cherry Cola Reishi Boost Bundle. A potent immune system supporter, this special bundle allows you to create a Cherry Cola Reishi Boost drink to powerfully balance and support your body into a superior state of health. Power Pack. A vanilla organic vegan protein powder that goes above and beyond what you expect. Longevity Soda, Root Beer, 50mL. Add a squirt or more to bubbly water for a delicious, healthful drink everyone in your house will enjoy.

Dragon Herbs 8 Immortals, 2 oz. All of the herbs in this extraordinary tincture promote longevity, support the immune system, lift your spirits, and strengthen focus and clarity. Dragon Herbs Duanwood Reishi, Capsules. This powdered formula is designed for maximum deep jing replenishment. It lives up to the grand philosophy and potential of jing herbs.

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Shop By. Search Site Search entire store here. They have important properties in enhancing athletic performance through increasing the oxygen carrying capacity of the blood and increasing the synthesis of ATP — the energy currency of the muscle cell. This, in combination with high-antioxidant levels that counteract the byproducts of exercise, cordyceps enables athletes to train more effectively for longer periods of time, and recover more quickly.

Cordyceps was introduced to the general public during the National Games in China, when three of their athletes set five new world records in distance running. They were tested for the use of illegal drugs, but the tests came back negative. Their coach revealed that his secret was adding cordyceps to their diet because he knew its natural benefits to help improve energy, stamina, endurance, support healthy joints and cartilage, and sleep patterns. Improved performance is something we all desire within our sport or at the gym. Tip: To get my dose of cordyceps each day, I add teaspoons about mg to my morning smoothie.

Chaga is highly sought out because of its ability to work with the body to support the immune system, eliminate toxins, stimulate the central nervous system, maintain skin color and elasticity, and promote a youthful look. Chaga is one of the superfoods with the highest level of antioxidants yes, it even beats out the acai berry , which help protect cells from free radicals. Chaga is also an important adaptogen, which means its compounds increase the body's ability to adapt to stress, fatigue, anxiety, inflammation, and changing situations.

If you are planning to enter the CrossFit Open , perform a triathlon, or enter a weightlifting competition, chaga should be a daily staple to your diet.

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You can purchase chaga in the powder form and make a delicious tea. Tip: I slightly sweeten mine with liquid stevia to enhance it's natural vanilla flavor. There are six types of reishi mushrooms, but the most commonly used in the herbal field is the "red reishi. It helps strengthen your immune system to fight off toxins, viruses, and bacteria, and also improves your blood circulation.

What Are Medicinal Mushrooms? - Longevity Edit - Life hacks | Beauty Hacks | Wellness

Along with cordyceps and chaga, reishi is another powerful adaptogen. Reishi also helps to lower blood pressure, cholesterol, and blood sugar. Many Chinese athletes use reishi as a performance-enhancing tonic and mountain climbers use it to combat altitude sickness. This mushroom is great to add to your daily routine, especially in winter when viruses run high. Reishi has a very earthy and bitter-wood taste. Tip: I currently take it in the form of a tincture, but it can be brewed as a tea if you are brave enough.